Kashi
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 337
- - Calories: 210
- - Calories from fat: 40 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 serving
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
36g |
15% |
|
Sodium
|
0.16g |
7% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(bad)
|
12g |
28% |
Top 10 diets with Kashi
F. A. Q.
What’s Kashi?
Ingredients list:
Can I lose weight with this product?
Yes, it's possible if you consume no more than seven servings per day.
What's bad in Kashi?
We don't know anything bad about it.
What is 1 serving ?
Serving of Kashi is one serving.
Any good ingredients are in Kashi?
Kashi ingredients: cholesterol, dietary fiber, protein.
How many sugar contains in one serving of Kashi?
1 serving contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Kashi?
You can get 12% of your DV from one serving of Kashi.
Comments: