How many calories in

Frozen Yogurt, Low Fat, Vanilla

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180 calories

Frozen Yogurt, Low Fat, Vanilla

Recommendation:
We recommend to try Frozen Yogurt, Low Fat, Vanilla with the protein diet to lose weight faster.

Best diets with Frozen Yogurt, Low

Calories from fat: 25 (4% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 319
  • - Calories: 180
  • - Calories from fat: 25 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 4 fl oz(s) - 118 ml

Nutrition per serving DV
Protein (good) 9g 19%
Calories 180 cal 11%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (good) 0.045g 2%
Cholesterol 0.045g 15%
Dietary Fiber 0g 0%
Sugars (bad) 22g 51%
Added Sugars (bad) 22g 92%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Frozen Yogurt, Low

Ingredients

Skim Milk [Lactose Reduced], Corn Syrup, Sugar, Egg Yolks, Cream, Vanilla Extract, Active Yogurt Cultures.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Frozen Yogurt, Low Fat, Vanilla?
Frozen Yogurt, Low Fat, Vanilla contains sodium, protein, calcium.

What is 1 serving of Frozen Yogurt, Low Fat, Vanilla?
Serving size of Frozen Yogurt, Low Fat, Vanilla is four fl oz(s) - one hundred eighteen ml.

What's bad in Frozen Yogurt, Low Fat, Vanilla?
Nothing.

Can I burn fat with this product?
Of course, you can if you consume no more than eight servings per day.

What’s Frozen Yogurt, Low Fat, Vanilla?
Ingredients list: Skim Milk Lactose Reduced, Corn Syrup, Sugar, Egg Yolks, Cream, Vanilla Extract, Active Yogurt Cultures.

How many sugar contains in one serving of Frozen Yogurt, Low Fat, Vanilla?
4 fl oz(s) - 118 ml contains 22 grams of sugar, it’s 51% of your daily value.

What is the daily value of calories I can get from 1 serving of Frozen Yogurt, Low Fat, Vanilla?
You can get 11% of your DV from one serving of Frozen Yogurt, Low Fat, Vanilla.

Conclusion:

Frozen Yogurt, Low Fat, Vanilla is a good source of calcium, protein, sodium. Frozen Yogurt, Low Fat, Vanilla has one hundred eighty calories (25 calories from fat), nine g of protein, thirty g of carbohydrates and 2 grams of fat. Be careful — Frozen Yogurt, Low Fat, Vanilla has a 25 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Vanilla Bean & Chocolate Ice Cream
Non-Dairy Frozen Dessert, Coconut Milk, Coconut
Fudge Bars

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