Yogurt, Low-fat, Raspberry
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 357
- - Calories: 180
- - Calories from fat: 20 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 6 oz (170g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
36g |
15% |
|
Sodium
(good)
|
0.105g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
33g |
77% |
|
Added Sugars
(bad)
|
25.69g |
107% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Low-fat, Raspberry
Ingredients
Cultured Grade A Pasteurized Lowfat Milk, Sugar, Nonfat Dry Milk, Raspberries, Modified Corn Starch, citric acid, natural flavor, fruit juice, sugar, modified corn starch, kosher gelatin.
F. A. Q.
Can I lose weight with Yogurt, Low-fat, Raspberry?
Of course, it's possible if you consume no more than eight serving sizes per day.
What is one serving of Yogurt, Low-fat, Raspberry?
One serving size of Yogurt, Low-fat, Raspberry is six oz (one hundred seventy g).
Any good ingredients are in Yogurt, Low-fat, Raspberry?
Yogurt, Low-fat, Raspberry ingredients: cholesterol, sodium, calcium.
What is inside Yogurt, Low-fat, Raspberry?
Ingredients list: Cultured Grade A Pasteurized Lowfat Milk, Sugar, Nonfat Dry Milk, Raspberries, Modified Corn Starch, citric acid, natural flavor, fruit juice, sugar, modified corn starch, kosher gelatin.
What's bad in Yogurt, Low-fat, Raspberry?
We don't know anything bad about it.
How many sugar contains in one serving of Yogurt, Low-fat, Raspberry?
6 oz (170g) contains 33 grams of sugar, it’s 77% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Raspberry?
You can get 11% of your DV from one serving of Yogurt, Low-fat, Raspberry.
Conclusion:
Yogurt, Low-fat, Raspberry is a good source of calcium, sodium, cholesterol.
It has 180 calories (20 calories from fat), 7 grams of protein, thirty six grams of carbohydrates and two g of fat. Warning — product has a twenty calories from fat!
If you want to lose a few pounds we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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