Yogurt, Non-fat, Oreo Cookies n' Cream
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 355
- - Calories: 80
- - Calories from fat: 10 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
(good)
|
0.05g |
2% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
9.27g |
39% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Yogurt, Non-fat, Oreo
Ingredients
Lowfat yogurt: cultured pasteurized grade a lowfat milk, sugar, food starch-modified, natural vanilla flavor, potassium sorbate, vitamin a palmitate, vitamin d3.
oreo cookie pieces: sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic canola oil and/or palm oil and/or canola oil and/or soybean oil, cocoa (processed with alkali), high fructose corn syrup, cornstarch, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, vanillin, chocolate. contains milk, wheat and soy. may contain traces of peanuts, tree nuts or eggs.
F. A. Q.
What’s this product?
Ingredients: lowfat yogurt: cultured pasteurized grade a lowfat milk, sugar, food starch-modified, natural vanilla flavor, potassium sorbate, vitamin a palmitate, vitamin d3.oreo cookie pieces: sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic canola oil and/or palm oil and/or canola oil and/or soybean oil, cocoa (processed with alkali), high fructose corn syrup, cornstarch, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, vanillin, chocolate. contains milk, wheat and soy. may contain traces of peanuts, tree nuts or eggs.
What is bad in Yogurt, Non-fat, Oreo Cookies n' Cream?
Nothing. Yogurt, Non-fat, Oreo contains only good nutrients.
What good ingredients are in Yogurt, Non-fat, Oreo Cookies n' Cream?
Yogurt, Non-fat, Oreo Cookies n' Cream ingredients: saturated fat, cholesterol, sodium.
Can I lose weight with Yogurt, Non-fat, Oreo Cookies n' Cream?
Of course, you can if you consume no more than 18 servings.
What is one serving size?
Serving of Yogurt, Non-fat, Oreo Cookies n' Cream is 1 container.
How many sugar contains in one serving of Yogurt, Non-fat, Oreo Cookies n' Cream?
1 container contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Oreo Cookies n' Cream?
You can get 5% of your DV from one serving of Yogurt, Non-fat, Oreo Cookies n' Cream.
Conclusion:
Yogurt, Non-fat, Oreo Cookies n' Cream is a good source of cholesterol, sodium, saturated fat.
Yogurt, Non-fat, Oreo Cookies n' Cream has eighty calories (10 calories from fat), three g of protein, sixteen g of carbs and one grams of fat. Warning: product has a ten calories from fat!
If you want to burn fat we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Frozen Yogurt, Nonfat, Gotta Have Vanilla
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