Yogurt, Low-fat, Guava
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 251
- - Calories: 150
- - Calories from fat: 15 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 170 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
26g |
60% |
|
Added Sugars
(bad)
|
18.69g |
78% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Low-fat, Guava
Ingredients
CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, HIGH FRUCTOSE CORN SYRUP, GUAVA PUREE, MANGO, MODIFIED CORN STARCH, NONFAT MILK SOLIDS, PECTIN, LOCUST BEAN GUM, CITRIC ACID, NATURAL FLAVORS, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SODIUM CITRATE, RED 40 AND YELLOW 6. CONTAINS ACTIVE YOGURT WITH L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI CULTURES.
F. A. Q.
What’s this product?
Ingredients list: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, HIGH FRUCTOSE CORN SYRUP, GUAVA PUREE, MANGO, MODIFIED CORN STARCH, NONFAT MILK SOLIDS, PECTIN, LOCUST BEAN GUM, CITRIC ACID, NATURAL FLAVORS, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SODIUM CITRATE, RED 40 AND YELLOW 6. CONTAINS ACTIVE YOGURT WITH L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI CULTURES.
What is one serving size?
Serving size of Yogurt, Low-fat, Guava is one hundred seventy g.
Can I burn fat with Yogurt, Low-fat, Guava?
Yes, it's possible if you eat no more than ten serving sizes a day.
What is bad in Yogurt, Low-fat, Guava?
Nothing. Yogurt, Low-fat, Guava contains only good ingredients.
Any good ingredients are in Yogurt, Low-fat, Guava?
Yogurt, Low-fat, Guava ingredients: cholesterol, sodium, vitamin C, calcium.
How many sugar contains in one serving of Yogurt, Low-fat, Guava?
170 g contains 26 grams of sugar, it’s 60% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Guava?
You can get 9% of your DV from one serving of Yogurt, Low-fat, Guava.
Conclusion:
Yogurt, Low-fat, Guava is a good source of cholesterol, sodium, vitamin C, calcium.
Yogurt, Low-fat, Guava has one hundred fifty calories (15 calories from fat), 5 g of protein, 30 g of carbs and 1 g of fat. Warning — product has a fifteen calories from fat!
If you want to burn fat we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Greek Yogurt, Non-fat, Honey Peach
♦ Yogurt, Non-fat, Vanilla
♦ Raspberry Yogurt, Raspberry
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