Yogurt, Low-fat, Blueberry
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 278
- - Calories: 170
- - Calories from fat: 15 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 6 oz(s) - 170 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
|
0.115g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
29g |
67% |
|
Added Sugars
(bad)
|
21.69g |
90% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Low-fat, Blueberry
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Water, Blueberries, Modified Corn Starch, Whey, Natural Flavors, Kosher Gelatin, Gellan Gum, Vitamin A Palmitate, Vitamin D3.
F. A. Q.
What's bad in Yogurt, Low-fat, Blueberry?
We don't know anything bad about it.
What good ingredients are in Yogurt, Low-fat, Blueberry?
Yogurt, Low-fat, Blueberry contains cholesterol, calcium.
What is in this product?
Yogurt, Low-fat, Blueberry contains: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Water, Blueberries, Modified Corn Starch, Whey, Natural Flavors, Kosher Gelatin, Gellan Gum, Vitamin A Palmitate, Vitamin D3.
Can I burn fat with Yogurt, Low-fat, Blueberry?
Of course, you can if you consume no more than eight serving sizes per day.
What is 1 serving size?
Serving size of Yogurt, Low-fat, Blueberry is six oz(s) - one hundred seventy g.
How many sugar contains in one serving of Yogurt, Low-fat, Blueberry?
6 oz(s) - 170 g contains 29 grams of sugar, it’s 67% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Blueberry?
You can get 10% of your DV from one serving of Yogurt, Low-fat, Blueberry.
Conclusion:
Yogurt, Low-fat, Blueberry is a good source of cholesterol, calcium.
It has one hundred seventy calories (fifteen calories from fat), 5 g of protein, thirty three g of carbohydrates and one g of fat. Be careful: it has a fifteen calories from fat!
If you want to burn fat we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Coconut Milk, Non-Dairy Frozen Dessert, Simply Strawberry
♦ Yogurt, Low-fat, Strawberry
♦ Yogurt, Blueberry
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