How many calories in

Garden Salad

  • 0
  • 3
  • 251

220 calories

Garden Salad

We recommend to try it with a whey protein shake to burn belly fat quickly.

Best diets with Garden Salad

Calories from fat: 160 (24% DV)

Protein: 4g (8% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 251
  • - Calories: 220
  • - Calories from fat: 160 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 salad

Nutrition per serving DV
Protein 4g 8%
Calories 220 cal 13%
Calories from Fat 160 cal 24%
Total Fat 17g 27%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.48g 21%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 4g 16%
Sugars 6g 14%
Vitamin A (good) 2500IU 50%
Vitamin C (good) 0.018g 24%
Iron 0.0018g 10%
Calcium 0.08g 8%
Top 10 diets with Garden Salad

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What's bad in Garden Salad?
We don't know anything bad about it. Garden Salad contains only good ingredients.

What is in Garden Salad?
Garden Salad contains:

What is 1 serving size?
One serving size of Garden Salad is one salad.

Can I lose weight with this product?
Yes, you can if you eat no more than six servings.

Any good ingredients are in Garden Salad?
Garden Salad ingredients: cholesterol, dietary fiber, vitamin A, vitamin C.

How many sugar contains in one serving of Garden Salad?
1 salad contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Garden Salad?
You can get 13% of your DV from one serving of Garden Salad.


Garden Salad is a good source of vitamin C, dietary fiber, vitamin A, cholesterol. Product has two hundreds twenty calories (one hundred sixty calories from fat), 4 grams of protein, 12 g of carbohydrates and 17 grams of fat. Warning: Garden Salad has a 160 calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Yogurt, White Chocolate Raspberry
Tuna Salad
Yogurt, Bananas & Cream


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