Greek Yogurt, Non-fat, Plain
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 288
- - Calories: 170
- - Calories from fat: 40 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 Container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0.05g |
2% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
19g |
44% |
|
Added Sugars
(bad)
|
14.05g |
59% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Cultured Grade A Milk, Sugar, Water, Apple Puree, Contains less than 1% of modified corn starch, Turmeric, Fruit Juice and vegetable juice (for color), natural flavor, malic acid, cinnamon, sodium citrate, potassium sorbate (to maintain freshness). Contains Active Cultures
F. A. Q.
What is one serving size?
Serving size of Greek Yogurt, Non-fat, Plain is one Container (one hundred fifty g).
What's bad in Greek Yogurt, Non-fat, Plain?
We don't know anything bad about it.
Any good ingredients are in Greek Yogurt, Non-fat, Plain?
Greek Yogurt, Non-fat, Plain contains cholesterol, sodium, protein, calcium.
What is in this product?
Ingredients: Cultured Grade A Milk, Sugar, Water, Apple Puree, Contains less than 1% of modified corn starch, Turmeric, Fruit Juice and vegetable juice (for color), natural flavor, malic acid, cinnamon, sodium citrate, potassium sorbate (to maintain freshness). Contains Active Cultures
Can I burn fat with this product?
Yes, you can if you eat no more than eight serving sizes.
How many sugar contains in one serving of Greek Yogurt, Non-fat, Plain?
1 Container (150g) contains 19 grams of sugar, it’s 44% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Plain?
You can get 10% of your DV from one serving of Greek Yogurt, Non-fat, Plain.
Conclusion:
Greek Yogurt, Non-fat, Plain is a good source of protein, cholesterol, calcium, sodium.
Greek Yogurt, Non-fat, Plain has 170 calories (40 calories from fat), eleven g of protein, twenty one g of carbs and four grams of fat. Warning — Greek Yogurt, Non-fat, Plain has a forty calories from fat!
If you want to lose weight you need to check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Yogurt, Low-Fat, Vanilla
♦ Aussie Style Yogurt, Tart Cherry
♦ Yogurt, Strawberry
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