How many calories in

Flan

  • 0
  • 3
  • 314

60 calories

Flan

Recommendation:
Try Flan 1/ two cup (14g) and the whey protein shake to burn fat quickly.

Best diets with Flan

Calories from fat: 5 (1% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 314
  • - Calories: 60
  • - Calories from fat: 5 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1/2 cup (14g)

Nutrition per serving DV
Protein 0g 0%
Calories 60 cal 4%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Flan

Ingredients

Sugar, Dextrose, Calcium Carrageen, Salt, Vanillin (an Artificial Flavor) and Artificial Color Including FD & C Yellow No. 5.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Flan?
Flan contains saturated fat, cholesterol, sodium.

Can I lose weight with this product?
Of course, you can if you eat no more than fifteen serving sizes a day.

What's bad in Flan?
We don't know anything bad about it. Flan contains only good ingredients.

What is inside this product?
Flan contains: Sugar, Dextrose, Calcium Carrageen, Salt, Vanillin (an Artificial Flavor) and Artificial Color Including FD & C Yellow No. 5.

What is one serving ?
Serving of Flan is one / two cup (fourteen g).

How many sugar contains in one serving of Flan?
1/2 cup (14g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Flan?
You can get 4% of your DV from one serving of Flan.

Conclusion:

Flan is a good source of saturated fat, cholesterol, sodium. It has sixty calories (five calories from fat), 0 g of protein, 13 g of carbohydrates and NO fat. Warning — it has a five calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Sugar Free Gel, Pineapple in Strawberry
Garlic Bread, The Old World
The Original Acai, Rio-Style Berry Blend

Alternatives:

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