Bread, 100% Whole Wheat

Recommendation:
Try Bread, 100% Whole Wheat and the whey protein shake to lose weight faster.

Best diets with Bread, 100% Whole

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 230
- Calories: 120
- Calories from fat: 15 cal
- Protein: 5g

Nutrition Facts

One Serving size: 2 slices (50g)

Nutrition	per serving	DV
Protein	5g	10%
Calories	120 cal	7%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	23g	10%
Sodium	0.23g	10%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.04g	4%

Top 10 diets with Bread, 100% Whole

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, RAISIN JUICE CONCENTRATE, WHEAT BRAN, MOLASSES, SOYBEAN OIL, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, DATEM, GRAIN VINEGAR, CITRIC ACID, SOY LECITHIN, WHEY, NONFAT MILK.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Bread, 100% Whole Wheat?
Bread, 100% Whole Wheat contains saturated fat, cholesterol, dietary fiber.

Can I lose weight with Bread, 100% Whole Wheat?
Of course, it's possible if you eat no more than twelve serving sizes.

What is in Bread, 100% Whole Wheat?
Ingredients list: WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, RAISIN JUICE CONCENTRATE, WHEAT BRAN, MOLASSES, SOYBEAN OIL, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, DATEM, GRAIN VINEGAR, CITRIC ACID, SOY LECITHIN, WHEY, NONFAT MILK.

What's bad in Bread, 100% Whole Wheat?
Nothing. Bread, 100% Whole contains only good nutrients.

What is one serving size of Bread, 100% Whole Wheat?
One serving of Bread, 100% Whole Wheat is two slices (fifty g).

How many sugar contains in one serving of Bread, 100% Whole Wheat?
2 slices (50g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, 100% Whole Wheat?
You can get 7% of your DV from one serving of Bread, 100% Whole Wheat.

Conclusion:

Bread, 100% Whole Wheat is a good source of saturated fat, dietary fiber, cholesterol. It has one hundred twenty calories (fifteen calories from fat), 5 grams of protein, 23 grams of carbs and 1 grams of fat. Warning: product has a 15 calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

♦ Bread, 100% Whole Wheat
♦ Whole Grain Bread
♦ Classic 100% Whole Wheat Bread