Cauliflower, Romanesco / Broccoflower / Caulibroc
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 842
- - Calories: 15
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup cooked
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
15 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.045g |
60% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cauliflower, Romanesco /
F. A. Q.
What is bad in Cauliflower, Romanesco / Broccoflower / Caulibroc?
Nothing.
What’s Cauliflower, Romanesco / Broccoflower / Caulibroc?
Cauliflower, Romanesco / Broccoflower / Caulibroc contains: Cauliflower
What is one serving ?
Serving size of Cauliflower, Romanesco / Broccoflower / Caulibroc is one / two cup cooked.
Can I burn fat with Cauliflower, Romanesco / Broccoflower / Caulibroc?
Yes, it's possible if you eat no more than nineteen serving sizes per day.
Any good ingredients are in Cauliflower, Romanesco / Broccoflower / Caulibroc?
Cauliflower, Romanesco / Broccoflower / Caulibroc contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
How many sugar contains in one serving of Cauliflower, Romanesco / Broccoflower / Caulibroc?
1/2 cup cooked contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Cauliflower, Romanesco / Broccoflower / Caulibroc?
You can get 1% of your DV from one serving of Cauliflower, Romanesco / Broccoflower / Caulibroc.
Conclusion:
Cauliflower, Romanesco / Broccoflower / Caulibroc is a good source of saturated fat, vitamin C, sugars, cholesterol, iron, sodium, added sugars.
It has fifteen calories, 1 g of protein, three grams of carbohydrates and NO fat. It has zero calories from fat!
If you want to lose a few pounds we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
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Comments: