How many calories in

Lady Fingers

  • 0
  • 3
  • 257

130 calories

Lady Fingers

We recommend to try Lady Fingers six lady finger and a protein shake to burn belly fat.

Best diets with Lady Fingers

Calories from fat: 6 (1% DV)

Protein: 2g (4% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 257
  • - Calories: 130
  • - Calories from fat: 6 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 6 lady finger

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 6 cal 1%
Total Fat 0.7g 1%
Saturated Fat (good) 0.2g 1%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0.009g 0%
Cholesterol (good) 0.017g 6%
Dietary Fiber 0g 0%
Sugars (bad) 15g 35%
Added Sugars (bad) 15g 62%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Lady Fingers


Sugar, Wheat Flour, Liquid Eggs (19.07%), Invert Sugar, Raising Agent: Ammonium Bicarbonate E503, Flavouring, Dextrose.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s Lady Fingers?
Ingredients: Sugar, Wheat Flour, Liquid Eggs (19.0 seven %), Invert Sugar, Raising Agent: Ammonium Bicarbonate E five hundreds three , Flavouring, Dextrose.

Can I burn fat with Lady Fingers?
Of course, you can if you eat no more than eleven servings.

What is one serving size?
One serving size of Lady Fingers is six lady finger.

What's bad in Lady Fingers?

What good ingredients are in Lady Fingers?
Lady Fingers contains saturated fat, cholesterol, sodium.

How many sugar contains in one serving of Lady Fingers?
6 lady finger contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Lady Fingers?
You can get 8% of your DV from one serving of Lady Fingers.


Lady Fingers is a good source of saturated fat, sodium, cholesterol. Lady Fingers has one hundred thirty calories (6 calories from fat), 2 g of protein, 26 g of carbohydrates and 0 grams of fat. Warning: product has a six calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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