How many calories in

Graham Snacks, Chocolate

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130 calories

Graham Snacks, Chocolate

Recommendation:
We recommend to try 1.1 oz(s) - thirty one g and a protein shake to burn fat faster.

Best diets with Graham Snacks, Chocolate

Calories from fat: 40 (6% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 241
  • - Calories: 130
  • - Calories from fat: 40 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1.1 oz(s) - 31 g

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Graham Snacks, Chocolate

Ingredients

Graham flour (whole grain wheat flour), unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, soybean oil, cocoa (natural and processed with alkali), dextrose, honey, maltodextrin, calcium carbonate (source of calcium), baking soda, salt, natural and artificial flavor (contains barley), soy lecithin, chocolate, corn syrup, zinc oxide (source of zinc), reduced iron.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than 11 serving sizes per day.

What good ingredients are in Graham Snacks, Chocolate?
Graham Snacks, Chocolate contains cholesterol.

What is 1 serving ?
One serving size of Graham Snacks, Chocolate is 1.1 oz(s) - thirty one g.

What’s Graham Snacks, Chocolate?
Ingredients list: graham flour (whole grain wheat flour), unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b one , riboflavin vitamin b two , folic acid), sugar, soybean oil, cocoa (natural and processed with alkali), dextrose, honey, maltodextrin, calcium carbonate (source of calcium), baking soda, salt, natural and artificial flavor (contains barley), soy lecithin, chocolate, corn syrup, zinc oxide (source of zinc), reduced iron.

What's bad in Graham Snacks, Chocolate?
We don't know anything bad about it. Graham Snacks, Chocolate contains only good nutrients.

How many sugar contains in one serving of Graham Snacks, Chocolate?
1.1 oz(s) - 31 g contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Graham Snacks, Chocolate?
You can get 8% of your DV from one serving of Graham Snacks, Chocolate.

Conclusion:

Graham Snacks, Chocolate is a good source of cholesterol. It has 130 calories (forty calories from fat), 2 g of protein, 22 g of carbohydrates and four grams of fat. Be careful — Graham Snacks, Chocolate has a 40 calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Sausage, Mild Italian
Turkey Breakfast Sausage
Chicken Sausage, Roasted Pepper & Asiago with Mesquite Smoke

Alternatives:

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