How many calories in

belVita Breakfast Biscuits, Blueberry

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230 calories

belVita Breakfast Biscuits, Blueberry

Recommendation:
We recommend to try belVita Breakfast Biscuits, Blueberry one pack (50 g, 4 biscuits) with a protein diet shake to lose weight quickly.

Best diets with belVita Breakfast Biscuits

Calories from fat: 70 (11% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 345
  • - Calories: 230
  • - Calories from fat: 70 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 pack (50 g, 4 biscuits)

Nutrition per serving DV
Protein 4g 8%
Calories 230 cal 14%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 7.8g 32%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with belVita Breakfast Biscuits

Ingredients

Whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin, folic acid], high oleic canola oil, sugar, whole grain wheat flour, evaporated cane sugar, dried blueberries, malt syrup (from corn and barley), invert sugar, baking soda, salt, soy lecithin, disodium pyrophosphate, natural flavor, datem, blueberry juice concentrate, ferric orthophosphate, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with belVita Breakfast Biscuits, Blueberry?
Yes, it's possible if you eat no more than six servings.

What's bad in belVita Breakfast Biscuits, Blueberry?
We don't know anything bad about it.

What is one serving of belVita Breakfast Biscuits, Blueberry?
Serving size of belVita Breakfast Biscuits, Blueberry is one pack (50 g, four biscuits).

What is inside belVita Breakfast Biscuits, Blueberry?
Ingredients list: whole grain blend (rolled oats, rye flakes), enriched flour wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin, folic acid, high oleic canola oil, sugar, whole grain wheat flour, evaporated cane sugar, dried blueberries, malt syrup (from corn and barley), invert sugar, baking soda, salt, soy lecithin, disodium pyrophosphate, natural flavor, datem, blueberry juice concentrate, ferric orthophosphate, niacinamide, pyridoxine hydrochloride (vitamin b six), riboflavin (vitamin b two), thiamin mononitrate (vitamin b one).

Any good ingredients are in belVita Breakfast Biscuits, Blueberry?
belVita Breakfast Biscuits, Blueberry contains saturated fat, cholesterol, dietary fiber.

How many sugar contains in one serving of belVita Breakfast Biscuits, Blueberry?
1 pack (50 g, 4 biscuits) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of belVita Breakfast Biscuits, Blueberry?
You can get 14% of your DV from one serving of belVita Breakfast Biscuits, Blueberry.

Conclusion:

belVita Breakfast Biscuits, Blueberry is a good source of dietary fiber, saturated fat, cholesterol. It has two hundreds thirty calories (seventy calories from fat), 4 grams of protein, thirty six g of carbohydrates and eight g of fat. Warning: it has a seventy calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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