How many calories in

Cream Cheese

  • 0
  • 3
  • 118

100 calories

Cream Cheese

Try Cream Cheese 1 oz (twenty eight g /about 2 tbsp) with a protein diet shake to burn fat faster.

Best diets with Cream Cheese

Calories from fat: 80 (12% DV)

Protein: 2g (4% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 118
  • - Calories: 100
  • - Calories from fat: 80 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz (28g /about 2 tbsp)

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.105g 5%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Calcium 0.02g 2%
Top 10 diets with Cream Cheese


Pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gums).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: Pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gums).

What good ingredients are in Cream Cheese?
Cream Cheese ingredients: sodium, sugars, added sugars.

What is bad in Cream Cheese?

Can I burn fat with Cream Cheese?
Yes, you can if you eat no more than fifteen serving sizes a day.

What is one serving ?
Serving of Cream Cheese is one oz (twenty eight g /about 2 tbsp).

How many sugar contains in one serving of Cream Cheese?
1 oz (28g /about 2 tbsp) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream Cheese?
You can get 6% of your DV from one serving of Cream Cheese.


Cream Cheese is a good source of added sugars, sugars, sodium. Product has one hundred calories (eighty calories from fat), two grams of protein, 2 grams of carbs and nine g of fat. Be careful: Cream Cheese has a eighty calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Cream Cheese, Pasteurized
Curry Rice, with Carrots & Onions
Cream Cheese


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