How many calories in

Soft Cream Cheese

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110 calories

Soft Cream Cheese

Try it with the meal replacement shake to lose weight faster.

Best diets with Soft Cream Cheese

Calories from fat: 90 (14% DV)

Protein: 1g (2% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 121
  • - Calories: 110
  • - Calories from fat: 90 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 110 cal 6%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.085g 4%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Soft Cream Cheese


Pasteurized cultured milk and cream, salt, stabilizers (xanthan,carob bean, and/or guar)

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Soft Cream Cheese?
Yes, you can if you eat no more than thirteen servings per day.

What is one serving of Soft Cream Cheese?
One serving of Soft Cream Cheese is two tbsp (thirty g).

What good ingredients are in Soft Cream Cheese?
Soft Cream Cheese ingredients: sodium, sugars, added sugars.

What is in Soft Cream Cheese?
Ingredients list: pasteurized cultured milk and cream, salt, stabilizers (xanthan,carob bean, and/or guar)

What's bad in Soft Cream Cheese?
We don't know anything bad about it.

How many sugar contains in one serving of Soft Cream Cheese?
2 tbsp (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Soft Cream Cheese?
You can get 6% of your DV from one serving of Soft Cream Cheese.


Soft Cream Cheese is a good source of added sugars, sodium, sugars. Product has 110 calories (ninety calories from fat), 1 grams of protein, three g of carbohydrates and 10 grams of fat. Be careful — it has a 90 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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