How many calories in

Cream Cheese,

  • 0
  • 3
  • 137

100 calories

Cream Cheese,

We recommend to try twenty eight g with a protein to lose weight faster.

Best diets with Cream Cheese

Calories from fat: 80 (12% DV)

Protein: 2g (4% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 137
  • - Calories: 100
  • - Calories from fat: 80 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 28 g

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 6g 35%
Total Carbohydrate 2g 1%
Sodium (good) 0.1g 4%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Cream Cheese


Pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers (Carob Bean and/Or Xanthan and/Or Guar Gums).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Cream Cheese?
One serving size of Cream Cheese is 28 g.

What is bad in Cream Cheese?
We don't know anything bad about it. Cream Cheese contains only good nutrients such as: sodium, added sugars, sugars.

What is in this product?
Ingredients list: Pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers (Carob Bean and/Or Xanthan and/Or Guar Gums).

Can I burn fat with Cream Cheese?
Yes, you can if you eat no more than 15 serving sizes a day.

Any good ingredients are in Cream Cheese?
Cream Cheese contains sodium, sugars, added sugars.

How many sugar contains in one serving of Cream Cheese,?
28 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream Cheese,?
You can get 6% of your DV from one serving of Cream Cheese,.


Cream Cheese is a good source of sugars, sodium, added sugars. Product has 100 calories (80 calories from fat), 2 g of protein, two grams of carbs and nine g of fat. Warning — it has a 80 calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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