Kefir, Lowfat, Blueberry, Organic
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 257
- - Calories: 140
- - Calories from fat: 20 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 Cup (240mL)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.125g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
20g |
47% |
|
Added Sugars
(bad)
|
20g |
83% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Kefir, Lowfat, Blueberry
Ingredients
Pasteurized cultured organic lowfat milk, organic nonfat milk, organic cane juice, organic blueberry juice concentrate, organic red beet juice for color, vitamin a palmitate, vitamine d3.
F. A. Q.
What good ingredients are in Kefir, Lowfat, Blueberry, Organic?
Kefir, Lowfat, Blueberry, Organic ingredients: cholesterol, protein, calcium.
What’s this product?
Ingredients: pasteurized cultured organic lowfat milk, organic nonfat milk, organic cane juice, organic blueberry juice concentrate, organic red beet juice for color, vitamin a palmitate, vitamine d3.
Can I lose weight with Kefir, Lowfat, Blueberry, Organic?
Of course, it's possible if you eat no more than ten servings per day.
What is one serving size?
One serving size of Kefir, Lowfat, Blueberry, Organic is 1 Cup (two hundreds forty mL).
What's bad in Kefir, Lowfat, Blueberry, Organic?
We don't know anything bad about it. Kefir, Lowfat, Blueberry contains only good ingredients.
How many sugar contains in one serving of Kefir, Lowfat, Blueberry, Organic?
1 Cup (240mL) contains 20 grams of sugar, it’s 47% of your daily value.
What is the daily value of calories I can get from 1 serving of Kefir, Lowfat, Blueberry, Organic?
You can get 8% of your DV from one serving of Kefir, Lowfat, Blueberry, Organic.
Conclusion:
Kefir, Lowfat, Blueberry, Organic is a good source of calcium, cholesterol, protein.
It has one hundred forty calories (twenty calories from fat), eleven grams of protein, twenty g of carbs and 2 g of fat. Warning: it has a 20 calories from fat!
If you want to lose weight we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Kefir, Raspberry
♦ Cultured Milk Smoothie, Lowfat Kefir, Organic, Probiotic, Pomegranate Acai
♦ Kefir, Lowfat, Strawberries 'n Cream
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