How many calories in

Blueberry Muffin

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190 calories

Blueberry Muffin

We recommend to try one bar (forty five g) and the meal replacement shake to lose weight quickly.

Best diets with Blueberry Muffin

Calories from fat: 70 (11% DV)

Protein: 4g (8% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 126
  • - Calories: 190
  • - Calories from fat: 70 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 bar (45g)

Nutrition per serving DV
Protein 4g 8%
Calories 190 cal 11%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 17g 40%
Added Sugars 4.25g 18%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Blueberry Muffin


Dates, cashews, unsweetened blueberries, blueberry juice concentrate, lemon juice concentrate, vanilla extract.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is in Blueberry Muffin?
Ingredients: dates, cashews, unsweetened blueberries, blueberry juice concentrate, lemon juice concentrate, vanilla extract.

What's bad in Blueberry Muffin?
We don't know anything bad about it.

Any good ingredients are in Blueberry Muffin?
Blueberry Muffin ingredients: cholesterol, sodium, dietary fiber.

Can I lose weight with this product?
Yes, you can if you consume no more than 7 serving sizes a day.

What is one serving size of Blueberry Muffin?
Serving of Blueberry Muffin is one bar (forty five g).

How many sugar contains in one serving of Blueberry Muffin?
1 bar (45g) contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberry Muffin?
You can get 11% of your DV from one serving of Blueberry Muffin.


Blueberry Muffin is a good source of dietary fiber, sodium, cholesterol. Product has one hundred ninety calories (70 calories from fat), 4 g of protein, twenty six g of carbohydrates and eight grams of fat. Warning — Blueberry Muffin has a seventy calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Blueberry Muffin Bars
LaraBar Blueberry Muffin
Sweet And Salty Honey Roasted Snack Bar


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