Fruit & Nut Bar, Cashew
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 267
- - Calories: 180
- - Calories from fat: 70 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 bar (46g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0.085g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
20g |
47% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Fruit & Nut
Ingredients
Organic Dates, Organic Cashews, Organic Almonds, Sea Salt.
F. A. Q.
What’s this product?
Fruit & Nut Bar, Cashew contains: Organic Dates, Organic Cashews, Organic Almonds, Sea Salt.
What is 1 serving size?
One serving size of Fruit & Nut Bar, Cashew is 1 bar (forty six g).
What is bad in Fruit & Nut Bar, Cashew?
We don't know anything bad about it.
Can I lose weight with Fruit & Nut Bar, Cashew?
Of course, it's possible if you eat no more than 8 serving sizes a day.
Any good ingredients are in Fruit & Nut Bar, Cashew?
Fruit & Nut Bar, Cashew ingredients: cholesterol, sodium, dietary fiber, added sugars.
How many sugar contains in one serving of Fruit & Nut Bar, Cashew?
1 bar (46g) contains 20 grams of sugar, it’s 47% of your daily value.
What is the daily value of calories I can get from 1 serving of Fruit & Nut Bar, Cashew?
You can get 11% of your DV from one serving of Fruit & Nut Bar, Cashew.
Conclusion:
Fruit & Nut Bar, Cashew is a good source of sodium, cholesterol, added sugars, dietary fiber.
It has 180 calories (70 calories from fat), 3 grams of protein, 27 g of carbs and 8 g of fat. Be careful — Fruit & Nut Bar, Cashew has a seventy calories from fat!
If you want to lose a few pounds you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Iced Tea, Peach, Diet
♦ Chai Latte
♦ Iced Tea, Lemon, Diet
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