Crunchy Oats 'n Honey Granola Bar

Recommendation:
Try two bars (42g) with the protein shake to lose weight.

Best diets with Crunchy Oats 'n

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 380
- Calories: 190
- Calories from fat: 60 cal
- Protein: 4g

Nutrition Facts

One Serving size: 2 bars (42g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	190 cal	11%
Calories from Fat	60 cal	9%
Total Fat	6g	10%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	29g	12%
Sodium	0.16g	7%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (bad)	12g	28%
Added Sugars (bad)	12g	50%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0g	0%

Top 10 diets with Crunchy Oats 'n

Ingredients

Whole grain oats, sugar, canola oil, yellow corn flour, honey, soy flour, brown sugar syrup, salt, soy lecithin, baking soda, natural flavor.

Ways to burn 190 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Crunchy Oats 'n Honey Granola Bar?
Crunchy Oats 'n Honey Granola Bar contains saturated fat, cholesterol.

What is one serving ?
One serving of Crunchy Oats 'n Honey Granola Bar is 2 bars (forty two g).

What's bad in Crunchy Oats 'n Honey Granola Bar?
Nothing. Crunchy Oats 'n contains only good ingredients.

Can I lose weight with Crunchy Oats 'n Honey Granola Bar?
Yes, you can if you eat no more than 7 servings a day.

What is inside Crunchy Oats 'n Honey Granola Bar?
Ingredients: whole grain oats, sugar, canola oil, yellow corn flour, honey, soy flour, brown sugar syrup, salt, soy lecithin, baking soda, natural flavor.

How many sugar contains in one serving of Crunchy Oats 'n Honey Granola Bar?
2 bars (42g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Crunchy Oats 'n Honey Granola Bar?
You can get 11% of your DV from one serving of Crunchy Oats 'n Honey Granola Bar.

Conclusion:

Crunchy Oats 'n Honey Granola Bar is a good source of cholesterol, saturated fat. It has 190 calories (60 calories from fat), 4 grams of protein, 29 grams of carbohydrates and six g of fat. Be careful — Crunchy Oats 'n Honey Granola Bar has a sixty calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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