Cottage Cheese, Low Fat
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 286
- - Calories: 100
- - Calories from fat: 20 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 4 oz(s) - 113 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
|
0.35g |
15% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Cottage Cheese, Low
Ingredients
Cultured Pasteurized Nonfat and Lowfat Milk, Salt, Locust Bean Gum, Carbon Dioxide (to Maintain Freshness), Carrageenan, Vitamin A Palmitate, Enzymes.
F. A. Q.
What is one serving of Cottage Cheese, Low Fat?
Serving size of Cottage Cheese, Low Fat is four oz(s) - one hundred thirteen g.
What is bad in Cottage Cheese, Low Fat?
Nothing. Cottage Cheese, Low contains only good nutrients.
What is inside Cottage Cheese, Low Fat?
Cottage Cheese, Low Fat contains: Cultured Pasteurized Nonfat and Lowfat Milk, Salt, Locust Bean Gum, Carbon Dioxide (to Maintain Freshness), Carrageenan, Vitamin A Palmitate, Enzymes.
Any good ingredients are in Cottage Cheese, Low Fat?
Cottage Cheese, Low Fat ingredients: cholesterol, added sugars, protein.
Can I burn fat with this product?
Yes, you can if you consume no more than fifteen serving sizes a day.
How many sugar contains in one serving of Cottage Cheese, Low Fat?
4 oz(s) - 113 g contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese, Low Fat?
You can get 6% of your DV from one serving of Cottage Cheese, Low Fat.
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