How many calories in

Lowfat Cottage Cheese, 2% Milkfat

  • 0
  • 3
  • 127

100 calories

Lowfat Cottage Cheese, 2% Milkfat

Recommendation:
Try Lowfat Cottage Cheese, 2% Milkfat and the meal replacement shake to burn fat quickly.

Best diets with Lowfat Cottage Cheese

Calories from fat: 20 (3% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 127
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 4 oz(s) - 113 g

Nutrition per serving DV
Protein (good) 15g 31%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.35g 15%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with Lowfat Cottage Cheese

Ingredients

Cultured Pasteurized Nonfat and Lowfat Milk, Salt, Locust Bean Gum, Carbon Dioxide (To Maintain Freshness), Carrageenan, Vitamin A Palmitate and Enzymes.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Lowfat Cottage Cheese, 2% Milkfat?
Lowfat Cottage Cheese, 2% Milkfat ingredients: cholesterol, added sugars, protein.

What's bad in Lowfat Cottage Cheese, 2% Milkfat?
We don't know anything bad about it.

What is one serving size?
Serving size of Lowfat Cottage Cheese, 2% Milkfat is four oz(s) - one hundred thirteen g.

What’s this product?
Ingredients list: Cultured Pasteurized Nonfat and Lowfat Milk, Salt, Locust Bean Gum, Carbon Dioxide (To Maintain Freshness), Carrageenan, Vitamin A Palmitate and Enzymes.

Can I lose weight with Lowfat Cottage Cheese, 2% Milkfat?
Of course, you can if you consume no more than 15 servings per day.

How many sugar contains in one serving of Lowfat Cottage Cheese, 2% Milkfat?
4 oz(s) - 113 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Lowfat Cottage Cheese, 2% Milkfat?
You can get 6% of your DV from one serving of Lowfat Cottage Cheese, 2% Milkfat.

Conclusion:

Lowfat Cottage Cheese, 2% Milkfat is a good source of added sugars, protein, cholesterol. Product has one hundred calories (twenty calories from fat), fifteen g of protein, four g of carbs and 2 grams of fat. Warning — it has a 20 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Sweet & Salty Nuts & Honey Bar
Cottage Cheese, Low Fat
Organic Live Food Bar, Chocolate Raspberry Truffle

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