How many calories in

Cooked White Rice

  • 0
  • 3
  • 178

290 calories

Cooked White Rice

We recommend to try one bowl (two hundreds ten g) with a protein shake to lose weight.

Best diets with Cooked White Rice

Calories from fat: 0 (0% DV)

Protein: 6g (12% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 178
  • - Calories: 290
  • - Calories from fat: 0 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 bowl (210g)

Nutrition per serving DV
Protein 6g 12%
Calories 290 cal 17%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 66g 28%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Iron 0g 0%
Top 10 diets with Cooked White Rice


Water, rice, gluconic acid (for freshness), rice bran extract.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Cooked White Rice is 1 bowl (two hundreds ten g).

Can I lose weight with this product?
Yes, it's possible if you consume no more than five servings.

Any good ingredients are in Cooked White Rice?
Cooked White Rice contains saturated fat, cholesterol, sodium, added sugars.

What's bad in Cooked White Rice?
We don't know anything bad about it. Cooked White Rice contains only good ingredients.

What’s Cooked White Rice?
Ingredients list: water, rice, gluconic acid (for freshness), rice bran extract.

How many sugar contains in one serving of Cooked White Rice?
1 bowl (210g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cooked White Rice?
You can get 17% of your DV from one serving of Cooked White Rice.


Cooked White Rice is a good source of added sugars, cholesterol, saturated fat, sodium. Cooked White Rice has two hundreds ninety calories, 6 grams of protein, sixty six grams of carbohydrates and NO fat. It has calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Belvita Breakfast, Blueberry, Breakfast Biscuits
Organic Vanilla Animal Crackers
Healthy Pop Popcorn - Naturally Flavored


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