Graham Crackers,Honey

Recommendation:
Try it with the meal replacement to lose weight quickly.

Best diets with Graham Crackers,Honey

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 232
- Calories: 130
- Calories from fat: 25 cal
- Protein: 2g

Nutrition Facts

One Serving size: 2 whole crackers

Nutrition	per serving	DV
Protein	2g	4%
Calories	130 cal	8%
Calories from Fat	25 cal	4%
Total Fat	3g	5%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	25g	11%
Sodium	0.14g	6%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars	8g	19%
Added Sugars (bad)	8g	33%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0g	0%

Top 10 diets with Graham Crackers,Honey

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), graham flour (whole grain wheat flour), sugar, canola and/or soybean and/or palm oil, honey, contains 2% or less of: salt, baking soda, soy lecithin, calcium phosphate (leavening), artificial flavor, sodium sulfite.

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

What is in Graham Crackers,Honey?
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), graham flour (whole grain wheat flour), sugar, canola and/or soybean and/or palm oil, honey, contains two % or less of: salt, baking soda, soy lecithin, calcium phosphate (leavening), artificial flavor, sodium sulfite.

What is one serving ?
One serving size of Graham Crackers,Honey is two whole crackers.

Can I lose weight with Graham Crackers,Honey?
Yes, it's possible if you consume no more than eleven serving sizes a day.

What's bad in Graham Crackers,Honey?
We don't know anything bad about it. Graham Crackers,Honey contains only good ingredients.

Any good ingredients are in Graham Crackers,Honey?
Graham Crackers,Honey contains saturated fat, cholesterol.

How many sugar contains in one serving of Graham Crackers,Honey?
2 whole crackers contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Graham Crackers,Honey?
You can get 8% of your DV from one serving of Graham Crackers,Honey.

Conclusion:

Graham Crackers,Honey is a good source of cholesterol, saturated fat. It has one hundred thirty calories (25 calories from fat), 2 g of protein, 25 grams of carbs and 3 g of fat. Be careful — it has a 25 calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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