How many calories in

Apple Sauce

  • 0
  • 3
  • 138

90 calories

Apple Sauce

Try 136 g with a protein shake to burn fat.

Best diets with Apple Sauce

Protein: 0g (0% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 138
  • - Calories: 90
  • - Protein: 0g

Nutrition Facts

One Serving size: 136 g

Nutrition per serving DV
Protein 0g 0%
Calories 90 cal 5%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 18g 42%
Added Sugars (bad) 9g 38%
Vitamin C (good) 0.066g 88%
Top 10 diets with Apple Sauce


Apples, High Fructose Corn Syrup, Water, Ascorbic Acid (Vitamin C).

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is in Apple Sauce?
Ingredients: Apples, High Fructose Corn Syrup, Water, Ascorbic Acid (Vitamin C).

Can I lose weight with Apple Sauce?
Yes, it's possible if you consume no more than 16 serving sizes per day.

Any good ingredients are in Apple Sauce?
Apple Sauce contains saturated fat, sodium, vitamin C.

What is bad in Apple Sauce?

What is one serving of Apple Sauce?
Serving of Apple Sauce is one hundred thirty six g.

How many sugar contains in one serving of Apple Sauce?
136 g contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Apple Sauce?
You can get 5% of your DV from one serving of Apple Sauce.


Apple Sauce is a good source of vitamin C, sodium, saturated fat. Apple Sauce has 90 calories, NO protein, twenty one g of carbs and NO fat. It has NO calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Juice Beverage,Fruitables Pear Peach 4.23 Oz
Orange Juice, Original
Juice Beverage, Fruit & Vegetable, Apple Carrot


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