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How many calories in
Whole Rye Bread
Whole Rye Bread
Calories from fat: 10 (2% DV)
Protein: 4g (8% DV)
- - Health Value: 4.5 / 5
- - Comments: 0
- - Views: 228
- - Calories: 120
- - Calories from fat: 10 cal
- - Protein: 4g
One Serving size: 1 piece (72g)
|Calories from Fat||10 cal||2%|
|Saturated Fat (good)||0g||0%|
|Dietary Fiber (good)||8g||32%|
Whole kernel rye, water, wholemeal rye flour, salt, oat fiber, yeast.
Ways to burn
- 36 min
- 13 min
- 11 min
F. A. Q.
What is inside Whole Rye Bread?
Ingredients list: whole kernel rye, water, wholemeal rye flour, salt, oat fiber, yeast.
What's bad in Whole Rye Bread?
Nothing. Whole Rye Bread contains only good ingredients such as: cholesterol, sugars, dietary fiber, iron, saturated fat.
What good ingredients are in Whole Rye Bread?
Whole Rye Bread ingredients: saturated fat, cholesterol, dietary fiber, sugars, iron.
Can I burn fat with Whole Rye Bread?
Of course, it's possible if you eat no more than twelve servings a day.
What is one serving size of Whole Rye Bread?
One serving size of Whole Rye Bread is one piece (seventy two g).
How many sugar contains in one serving of Whole Rye Bread?
1 piece (72g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Rye Bread?
You can get 7% of your DV from one serving of Whole Rye Bread.
Whole Rye Bread is a good source of sugars, dietary fiber, cholesterol, saturated fat, iron.
Whole Rye Bread has one hundred twenty calories (ten calories from fat), four grams of protein, 25 g of carbs and 1 grams of fat. Warning — Whole Rye Bread has a 10 calories from fat!
If you want to burn fat we recommend you read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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