Tehina
Calories from fat: 170 (26% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 515
- - Calories: 230
- - Calories from fat: 170 cal
- - Protein: 7.5g
Nutrition Facts
One Serving size: 3.7 oz(s) - 103 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
7.5g |
16% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
170 cal |
26% |
|
Total Fat
|
19g |
30% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
|
0.25g |
11% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Tehina
Ingredients
Water, Tehina (Sesame Seed Paste), Cooked Chickpeas, Salt, Citric Acid, Garlic, Edible Starch.
F. A. Q.
Can I burn fat with Tehina?
Yes, you can if you eat no more than six servings.
What is one serving ?
Serving of Tehina is 3.7 oz(s) - one hundred three g.
What’s Tehina?
Ingredients: Water, Tehina (Sesame Seed Paste), Cooked Chickpeas, Salt, Citric Acid, Garlic, Edible Starch.
What's bad in Tehina?
We don't know anything bad about it.
What good ingredients are in Tehina?
Tehina ingredients: cholesterol, dietary fiber, sugars, protein, iron.
How many sugar contains in one serving of Tehina?
3.7 oz(s) - 103 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Tehina?
You can get 14% of your DV from one serving of Tehina.
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