How many calories in

Apple Sauce

  • 0
  • 3
  • 118

70 calories

Apple Sauce

Try 1 unit and the protein shake to burn belly fat faster.

Best diets with Apple Sauce

Protein: 0g (0% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 118
  • - Calories: 70
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 unit

Nutrition per serving DV
Protein 0g 0%
Calories 70 cal 4%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 15g 35%
Added Sugars (bad) 7.5g 31%
Vitamin C (good) 0.06g 80%
Top 10 diets with Apple Sauce


Apples, Water, High Fructose Corn Syrup, Ascorbic Acid (Vitamin C).

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is bad in Apple Sauce?
Nothing. Apple Sauce contains only good ingredients such as: vitamin C, sodium, saturated fat.

Can I lose weight with this product?
Of course, you can if you consume no more than seventeen servings per day.

What is one serving ?
Serving size of Apple Sauce is one unit.

What’s Apple Sauce?
Ingredients list: Apples, Water, High Fructose Corn Syrup, Ascorbic Acid (Vitamin C).

Any good ingredients are in Apple Sauce?
Apple Sauce contains saturated fat, sodium, vitamin C.

How many sugar contains in one serving of Apple Sauce?
1 unit contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Apple Sauce?
You can get 4% of your DV from one serving of Apple Sauce.


Apple Sauce is a good source of vitamin C, saturated fat, sodium. Apple Sauce has 70 calories, zero protein, 18 g of carbs and zero fat. It has NO calories from fat. If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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Applesauce On the Go, Apple Cinnamon
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