How many calories in


  • 0
  • 3
  • 75

120 calories


Combine Matzos with a whey protein to lose weight.

Best diets with Matzos

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 matzo

Nutrition per serving DV
Protein 3g 6%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Matzos


Passover Wheat Flour and Water Only.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in Matzos?

Can I lose weight with this product?
Of course, you can if you consume no more than twelve servings a day.

What is one serving size?
Serving size of Matzos is 1 matzo.

What good ingredients are in Matzos?
Matzos contains saturated fat, cholesterol, sodium, sugars.

What’s Matzos?
Ingredients: Passover Wheat Flour and Water Only.

How many sugar contains in one serving of Matzos?
1 matzo contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Matzos?
You can get 7% of your DV from one serving of Matzos.


Matzos is a good source of sodium, saturated fat, cholesterol, sugars. Matzos has 120 calories, three grams of protein, twenty seven grams of carbohydrates and NO fat. It has calories from fat. If you want to lose weight you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Matzos, Unsalted
Matzos, Unsalted, kosher For Passover
Rice, Extra Long Grain Enriched


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