White Rice, Instant, Enriched, Long Grain
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 301
- - Calories: 170
- - Calories from fat: 0 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1/2 cup (46g dry rice, makes about 1 cup cooked)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with White Rice, Instant
Ingredients
Enriched Precooked Long Grain Rice [Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid].
F. A. Q.
What’s this product?
White Rice, Instant, Enriched, Long Grain contains: Enriched Precooked Long Grain Rice Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid.
What good ingredients are in White Rice, Instant, Enriched, Long Grain?
White Rice, Instant, Enriched, Long Grain contains saturated fat, cholesterol, sodium, sugars, added sugars.
What's bad in White Rice, Instant, Enriched, Long Grain?
We don't know anything bad about it.
What is one serving size of White Rice, Instant, Enriched, Long Grain?
Serving of White Rice, Instant, Enriched, Long Grain is one / two cup (forty six g dry rice, makes about one cup cooked).
Can I burn fat with this product?
Yes, you can if you consume no more than eight servings.
How many sugar contains in one serving of White Rice, Instant, Enriched, Long Grain?
White Rice, Instant, Enriched, Long Grain doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of White Rice, Instant, Enriched, Long Grain?
You can get 10% of your DV from one serving of White Rice, Instant, Enriched, Long Grain.
Conclusion:
White Rice, Instant, Enriched, Long Grain is a good source of added sugars, cholesterol, sodium, sugars, saturated fat.
Product has 170 calories, four grams of protein, thirty eight g of carbohydrates and NO fat. It has calories from fat!
If you want to burn fat you need to read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Jasmine Rice
♦ White Rice, Instant, Enriched, Long Grain
♦ Premium Grade Rice, Medium Grain
Comments: