How many calories in

Long Grain Enriched Rice

  • 0
  • 3
  • 234

160 calories

Long Grain Enriched Rice

Recommendation:
Try 1/ four cup (45g) uncooked with the protein shake to lose weight.

Best diets with Long Grain Enriched

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 234
  • - Calories: 160
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (45g) uncooked

Nutrition per serving DV
Protein 3g 6%
Calories 160 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Long Grain Enriched

Ingredients

Long grain rice enriched with ferric orthophosphate (iron). niacin, thiaminemononitrate (thiamine), and folic acid (folate).

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Long Grain Enriched Rice?
We don't know anything bad about it. Long Grain Enriched contains only good ingredients.

What is one serving size of Long Grain Enriched Rice?
Serving of Long Grain Enriched Rice is one / four cup (forty five g) uncooked.

What’s this product?
Long Grain Enriched Rice contains: long grain rice enriched with ferric orthophosphate (iron). niacin, thiaminemononitrate (thiamine), and folic acid (folate).

What good ingredients are in Long Grain Enriched Rice?
Long Grain Enriched Rice ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

Can I burn fat with Long Grain Enriched Rice?
Of course, you can if you eat no more than nine serving sizes per day.

How many sugar contains in one serving of Long Grain Enriched Rice?
Long Grain Enriched Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Long Grain Enriched Rice?
You can get 9% of your DV from one serving of Long Grain Enriched Rice.

Conclusion:

Long Grain Enriched Rice is a good source of sugars, cholesterol, saturated fat, sodium, added sugars. It has 160 calories, three grams of protein, thirty six g of carbohydrates and zero fat. It has NO calories from fat. If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Rice, Extra Long Grain Enriched
Sesame Rice Crackers
Long Grain Rice,Enriched

Alternatives:

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