How many calories in

Dates, Tunisian Deglet Noor

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  • 114

153 calories

Dates, Tunisian Deglet Noor

Combine it and a protein shake to burn belly fat faster.

Best diets with Dates, Tunisian Deglet

Calories from fat: 1 (0% DV)

Protein: 1.1g (2% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 114
  • - Calories: 153
  • - Calories from fat: 1 cal
  • - Protein: 1.1g

Nutrition Facts

One Serving size: 1/4 cup (50g)

Nutrition per serving DV
Protein 1.1g 2%
Calories 153 cal 9%
Calories from Fat 1 cal 0%
Total Fat 0.1g 0%
Saturated Fat (good) 0.1g 1%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (good) 0.001g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 35g 81%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Dates, Tunisian Deglet



Ways to burn 153 calories:

  • 46 min
  • 17 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
One serving of Dates, Tunisian Deglet Noor is one /4 cup (50g).

What's bad in Dates, Tunisian Deglet Noor?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, it's possible if you eat no more than nine servings per day.

Any good ingredients are in Dates, Tunisian Deglet Noor?
Dates, Tunisian Deglet Noor ingredients: saturated fat, cholesterol, sodium, added sugars.

What is in this product?
Ingredients list: dates.

How many sugar contains in one serving of Dates, Tunisian Deglet Noor?
1/4 cup (50g) contains 35 grams of sugar, it’s 81% of your daily value.

What is the daily value of calories I can get from 1 serving of Dates, Tunisian Deglet Noor?
You can get 9% of your DV from one serving of Dates, Tunisian Deglet Noor.


Dates, Tunisian Deglet Noor is a good source of saturated fat, cholesterol, added sugars, sodium. Dates, Tunisian Deglet Noor has 153 calories (1 calories from fat), 1 grams of protein, thirty six g of carbs and NO fat. Be careful — product has a one calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

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Dried Cranberries, Cherry Juice Infused
Reduced Sugar Whole Dried Cranberries


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