How many calories in

Medium Cheddar Cheese

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110 calories

Medium Cheddar Cheese

We recommend to try one oz and the whey protein shake to lose weight quickly.

Best diets with Medium Cheddar Cheese

Calories from fat: 80 (12% DV)

Protein: 7g (15% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 128
  • - Calories: 110
  • - Calories from fat: 80 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.17g 7%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium (good) 0.2g 20%
Top 10 diets with Medium Cheddar Cheese


Cultured Milk, Salt, Enzymes, Annatto (Color).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What’s Medium Cheddar Cheese?
Ingredients list: Cultured Milk, Salt, Enzymes, Annatto (Color).

What is bad in Medium Cheddar Cheese?
Nothing. Medium Cheddar Cheese contains only good nutrients such as: sugars, calcium, cholesterol, added sugars.

What is one serving ?
One serving size of Medium Cheddar Cheese is one oz.

Can I burn fat with Medium Cheddar Cheese?
Yes, you can if you eat no more than thirteen servings a day.

What good ingredients are in Medium Cheddar Cheese?
Medium Cheddar Cheese contains cholesterol, sugars, added sugars, calcium.

How many sugar contains in one serving of Medium Cheddar Cheese?
Medium Cheddar Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Medium Cheddar Cheese?
You can get 6% of your DV from one serving of Medium Cheddar Cheese.


Medium Cheddar Cheese is a good source of calcium, cholesterol, added sugars, sugars. Product has one hundred ten calories (80 calories from fat), seven g of protein, zero carbs and nine g of fat. Be careful: it has a eighty calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Medium Cheddar Cheese
Cheese, Extra Sharp Cheddar, Snack Bar
Cheese, Pepper Jack


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