How many calories in

Grated Parmesan Cheese

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20 calories

Grated Parmesan Cheese

Recommendation:
Combine 2 tsp (5g) and a meal replacement to burn belly fat faster.

Best diets with Grated Parmesan Cheese

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 271
  • - Calories: 20
  • - Calories from fat: 15 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tsp (5g)

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.075g 3%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.06g 6%
Top 10 diets with Grated Parmesan Cheese

Ingredients

Parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), cellulose powder to prevent caking, potassium sorbate to protect flavor.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What’s Grated Parmesan Cheese?
Ingredients: parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), cellulose powder to prevent caking, potassium sorbate to protect flavor.

What good ingredients are in Grated Parmesan Cheese?
Grated Parmesan Cheese ingredients: cholesterol, sodium, sugars, added sugars.

Can I burn fat with Grated Parmesan Cheese?
Of course, it's possible if you eat no more than 17 serving sizes a day.

What is one serving size?
Serving of Grated Parmesan Cheese is 2 tsp (five g).

What's bad in Grated Parmesan Cheese?
We don't know anything bad about it.

How many sugar contains in one serving of Grated Parmesan Cheese?
Grated Parmesan Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Grated Parmesan Cheese?
You can get 1% of your DV from one serving of Grated Parmesan Cheese.

Conclusion:

Grated Parmesan Cheese is a good source of sodium, cholesterol, sugars, added sugars. Product has twenty calories (fifteen calories from fat), two g of protein, NO carbohydrates and one grams of fat. Warning — product has a fifteen calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Parmesan Cheese, 100% Grated
Cheese, Natural, Whole Milk Ricotta
Cheese, Pepper Jack

Alternatives:

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