Cauliflower
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 274
- - Calories: 25
- - Calories from fat: 5 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 3.7 oz (107g/1 cap )
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
25 cal |
1% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0.03g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.054g |
72% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Cauliflower
F. A. Q.
What's bad in Cauliflower?
Nothing.
Can I lose weight with this product?
Of course, you can if you eat no more than 15 servings a day.
What good ingredients are in Cauliflower?
Cauliflower contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.
What is in Cauliflower?
Cauliflower contains: Cauliflower
What is one serving size?
Serving size of Cauliflower is 3.7 oz (one hundred seven g/ one cap).
How many sugar contains in one serving of Cauliflower?
3.7 oz (107g/1 cap ) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Cauliflower?
You can get 1% of your DV from one serving of Cauliflower.
Conclusion:
Cauliflower is a good source of sodium, vitamin C, cholesterol, added sugars, saturated fat, sugars.
Product has 25 calories (five calories from fat), two grams of protein, 5 grams of carbs and grams of fat. Be careful: product has a 5 calories from fat!
If you want to lose a few pounds we recommend you read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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