How many calories in

Pitted Medjool Dates

  • 0
  • 3.5
  • 330

140 calories

Pitted Medjool Dates

We recommend to try Pitted Medjool Dates per two dates (46g) with the whey protein to lose weight faster.

Best diets with Pitted Medjool Dates

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 330
  • - Calories: 140
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: per 2 dates (46g)

Nutrition per serving DV
Protein 1g 2%
Calories 140 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 29g 67%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Pitted Medjool Dates


Pitted medjool dates

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Pitted Medjool Dates is per 2 dates (forty six g).

What is inside this product?
Ingredients list: pitted medjool dates

What is bad in Pitted Medjool Dates?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, you can if you eat no more than ten serving sizes.

What good ingredients are in Pitted Medjool Dates?
Pitted Medjool Dates contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.

How many sugar contains in one serving of Pitted Medjool Dates?
per 2 dates (46g) contains 29 grams of sugar, it’s 67% of your daily value.

What is the daily value of calories I can get from 1 serving of Pitted Medjool Dates?
You can get 8% of your DV from one serving of Pitted Medjool Dates.


Pitted Medjool Dates is a good source of added sugars, dietary fiber, cholesterol, saturated fat, sodium. Pitted Medjool Dates has one hundred forty calories, 1 grams of protein, thirty six grams of carbs and grams of fat. It has zero calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Tropical Pineapple, Sweetened, Dried
Organic Dates
Pineapple, Dried & Unsulfured, Organic


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