How many calories in

Date Nuggets

  • 0
  • 3.5
  • 129

120 calories

Date Nuggets

We recommend to try it and a meal replacement to burn fat.

Best diets with Date Nuggets

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 129
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/4 Cup (40g)

Nutrition per serving DV
Protein 1g 2%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 28g 65%
Added Sugars (bad) 14g 58%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Date Nuggets


Dates & Dextrose

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: Dates & Dextrose

Can I lose weight with Date Nuggets?
Yes, you can if you eat no more than 12 serving sizes per day.

What is bad in Date Nuggets?
We don't know anything bad about it.

Any good ingredients are in Date Nuggets?
Date Nuggets contains saturated fat, cholesterol, sodium, dietary fiber.

What is one serving size?
Serving size of Date Nuggets is 1/ four Cup (forty g).

How many sugar contains in one serving of Date Nuggets?
1/4 Cup (40g) contains 28 grams of sugar, it’s 65% of your daily value.

What is the daily value of calories I can get from 1 serving of Date Nuggets?
You can get 7% of your DV from one serving of Date Nuggets.


Date Nuggets is a good source of dietary fiber, cholesterol, sodium, saturated fat. It has one hundred twenty calories, 1 grams of protein, thirty three grams of carbohydrates and NO fat. It has zero calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Dried Montmorency Cherries
100% Natural Seedless Raisins
California Raisins


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