Tortilla Chips, White Corn
Calories from fat: 59 (9% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 251
- - Calories: 143
- - Calories from fat: 59 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 oz
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
143 cal |
8% |
|
Calories from Fat
|
59 cal |
9% |
|
Total Fat
|
6.6g |
10% |
|
Saturated Fat
(good)
|
0.7g |
4% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(good)
|
0.004g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
23IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.049g |
5% |
Top 10 diets with Tortilla Chips, White
Ingredients
Corn, vegetable Oil (corn, canola and/or sunflower oil)
F. A. Q.
What is one serving size of Tortilla Chips, White Corn?
Serving size of Tortilla Chips, White Corn is 1 oz.
What's bad in Tortilla Chips, White Corn?
Nothing.
Can I lose weight with Tortilla Chips, White Corn?
Of course, it's possible if you eat no more than ten servings per day.
What good ingredients are in Tortilla Chips, White Corn?
Tortilla Chips, White Corn ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
What is in Tortilla Chips, White Corn?
Ingredients: Corn, vegetable Oil (corn, canola and/or sunflower oil)
How many sugar contains in one serving of Tortilla Chips, White Corn?
Tortilla Chips, White Corn doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tortilla Chips, White Corn?
You can get 8% of your DV from one serving of Tortilla Chips, White Corn.
Conclusion:
Tortilla Chips, White Corn is a good source of sugars, sodium, added sugars, saturated fat, cholesterol.
Tortilla Chips, White Corn has one hundred forty three calories (59 calories from fat), 2 g of protein, nineteen g of carbohydrates and 6 grams of fat. Be careful: Tortilla Chips, White Corn has a fifty nine calories from fat!
If you want to burn fat we recommend you read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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