How many calories in

Dry Roasted Edamame

  • 0
  • 3
  • 340

130 calories

Dry Roasted Edamame

Recommendation:
Combine 1/ four cup (30g) and the whey protein shake to burn belly fat faster.

Best diets with Dry Roasted Edamame

Calories from fat: 45 (7% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 340
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.07g 7%
Top 10 diets with Dry Roasted Edamame

Ingredients

Soybeans, sea salt.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in Dry Roasted Edamame?
Dry Roasted Edamame contains: Soybeans, sea salt.

What good ingredients are in Dry Roasted Edamame?
Dry Roasted Edamame ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.

What is one serving size?
Serving size of Dry Roasted Edamame is 1/ four cup (thirty g).

Can I lose weight with Dry Roasted Edamame?
Yes, it's possible if you eat no more than eleven serving sizes per day.

What's bad in Dry Roasted Edamame?
We don't know anything bad about it. Dry Roasted Edamame contains only good ingredients such as: dietary fiber, saturated fat, cholesterol, protein, added sugars, sugars.

How many sugar contains in one serving of Dry Roasted Edamame?
Dry Roasted Edamame doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Dry Roasted Edamame?
You can get 8% of your DV from one serving of Dry Roasted Edamame.

Conclusion:

Dry Roasted Edamame is a good source of cholesterol, saturated fat, protein, sugars, added sugars, dietary fiber. Dry Roasted Edamame has 130 calories (forty five calories from fat), twelve grams of protein, 6 grams of carbs and 5 grams of fat. Be careful: product has a forty five calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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