Kale Chips
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 423
- - Calories: 240
- - Calories from fat: 100 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 oz (28g/1oz)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
|
0.19g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
(good)
|
4500IU |
90% |
|
Vitamin C
(good)
|
0.033g |
44% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Kale Chips
Ingredients
Organic kale, organic sunflower seeds, organic tahini, organic apple cider vinegar, organic onion powder, organic tomato powder, organic evaporated cane juice juice, organic beet powder, organic carrot powder, sea salt, organic spices, natural liquid smoke concentrate.
F. A. Q.
Can I burn fat with Kale Chips?
Of course, you can if you consume no more than six serving sizes a day.
What is inside Kale Chips?
Kale Chips contains: organic kale, organic sunflower seeds, organic tahini, organic apple cider vinegar, organic onion powder, organic tomato powder, organic evaporated cane juice juice, organic beet powder, organic carrot powder, sea salt, organic spices, natural liquid smoke concentrate.
What good ingredients are in Kale Chips?
Kale Chips ingredients: cholesterol, dietary fiber, protein, vitamin A, vitamin C, calcium, iron.
What is bad in Kale Chips?
Nothing.
What is 1 serving of Kale Chips?
Serving of Kale Chips is one oz (28g/1oz).
How many sugar contains in one serving of Kale Chips?
1 oz (28g/1oz) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Kale Chips?
You can get 14% of your DV from one serving of Kale Chips.
Conclusion:
Kale Chips is a good source of vitamin C, vitamin A, dietary fiber, calcium, cholesterol, iron, protein.
It has 240 calories (100 calories from fat), nine g of protein, 19 grams of carbohydrates and 11 grams of fat. Be careful — Kale Chips has a 100 calories from fat!
If you want to burn fat you need to check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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