How many calories in

House Salad, Solo

  • 0
  • 3.5
  • 161

239 calories

House Salad, Solo

Try House Salad, Solo with a whey protein to burn belly fat quickly.

Best diets with House Salad, Solo

Calories from fat: 92 (14% DV)

Protein: 10g (21% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 161
  • - Calories: 239
  • - Calories from fat: 92 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 salad

Nutrition per serving DV
Protein (good) 10g 21%
Calories 239 cal 14%
Calories from Fat 92 cal 14%
Total Fat 10g 16%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.522g 23%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 4g 16%
Sugars 5g 12%
Top 10 diets with House Salad, Solo

Ways to burn 239 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What's bad in House Salad, Solo?
Nothing. House Salad, Solo contains only good ingredients such as: cholesterol, protein, dietary fiber.

What is one serving ?
One serving of House Salad, Solo is one salad.

Can I lose weight with House Salad, Solo?
Of course, it's possible if you consume no more than 6 servings per day.

What is in House Salad, Solo?

Any good ingredients are in House Salad, Solo?
House Salad, Solo ingredients: cholesterol, dietary fiber, protein.

How many sugar contains in one serving of House Salad, Solo?
1 salad contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of House Salad, Solo?
You can get 14% of your DV from one serving of House Salad, Solo.


House Salad, Solo is a good source of dietary fiber, cholesterol, protein. Product has 239 calories (ninety two calories from fat), ten grams of protein, 32 g of carbs and ten grams of fat. Be careful: House Salad, Solo has a 92 calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Crispy Salad Bowl
Feta Salad
Rotisserie-Style Chicken Salad


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