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How many calories in
Calories from fat: 215 (32% DV)
Protein: 15g (31% DV)
- - Health Value: 3.5 / 5
- - Comments: 0
- - Views: 124
- - Calories: 310
- - Calories from fat: 215 cal
- - Protein: 15g
One Serving size: 360 grams
|Calories from Fat||215 cal||32%|
|Saturated Fat (bad)||4g||24%|
|Dietary Fiber (good)||4g||16%|
|Added Sugars (good)||0g||0%|
|Vitamin C (good)||0.03g||40%|
TUNA Tuna, Subway regular mayonnaise, water, salt. Fresh iceberg variety, Fresh red ripe tomatoes, Spinach, OLIVES: Ripe olives, water, salt, ferrous gluconate Jumbo red onions, Fresh green bell peppers, Fresh ripe cucumbers
Ways to burn
- 93 min
- 35 min
- 28 min
F. A. Q.
Can I burn fat with Tuna Salad?
Yes, you can if you consume no more than four serving sizes per day.
What’s this product?
Tuna Salad contains: TUNA Tuna, Subway regular mayonnaise, water, salt. Fresh iceberg variety, Fresh red ripe tomatoes, Spinach, OLIVES: Ripe olives, water, salt, ferrous gluconate Jumbo red onions, Fresh green bell peppers, Fresh ripe cucumbers
What good ingredients are in Tuna Salad?
Tuna Salad ingredients: dietary fiber, added sugars, protein, vitamin C, iron.
What is bad in Tuna Salad?
Nothing. Tuna Salad contains only good nutrients such as: dietary fiber, protein, iron, added sugars, vitamin C.
What is 1 serving size?
One serving size of Tuna Salad is three hundreds sixty grams.
How many sugar contains in one serving of Tuna Salad?
360 grams contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Tuna Salad?
You can get 18% of your DV from one serving of Tuna Salad.
Tuna Salad is a good source of vitamin C, added sugars, protein, dietary fiber, iron.
Tuna Salad has 310 calories (two hundreds fifteen calories from fat), fifteen grams of protein, 10 grams of carbohydrates and 24 g of fat. Warning: it has a two hundreds fifteen calories from fat!
If you want to lose weight we recommend you read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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