How many calories in

Spinach Salad

  • 0
  • 3.5
  • 281

90 calories

Spinach Salad

Recommendation:
Try with a meal replacement shake to lose weight quickly.

Best diets with Spinach Salad

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 281
  • - Calories: 90
  • - Calories from fat: 60 cal
  • - Protein: 4g

Nutrition Facts

Nutrition per serving DV
Protein 4g 8%
Calories 90 cal 5%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.25g 11%
Cholesterol 0.07g 23%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Top 10 diets with Spinach Salad

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving of Spinach Salad?
Serving size of Spinach Salad is .

Any good ingredients are in Spinach Salad?
Spinach Salad ingredients: sugars.

What is bad in Spinach Salad?
We don't know anything bad about it. Spinach Salad contains only good ingredients.

What is inside Spinach Salad?
Ingredients:

Can I lose weight with this product?
Yes, it's possible if you consume no more than sixteen servings a day.

What is the daily value of calories I can get from 1 serving of Spinach Salad?
You can get 5% of your DV from one serving of Spinach Salad.

Conclusion:

Spinach Salad is a good source of sugars. Spinach Salad has 90 calories (sixty calories from fat), four g of protein, 3 g of carbohydrates and seven g of fat. Be careful — it has a 60 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

♦ Marinated Green Bean Salad
♦ Omelette Add-in, Carnitas
♦ Elevation Salad (No Dressing)

Alternatives:

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