Cottage Cheese
Calories from fat: 160 (24% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 309
- - Calories: 300
- - Calories from fat: 160 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 serving
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
300 cal |
18% |
|
Calories from Fat
|
160 cal |
24% |
|
Total Fat
|
18g |
29% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
|
0.21g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
Top 10 diets with Cottage Cheese
F. A. Q.
What good ingredients are in Cottage Cheese?
Cottage Cheese ingredients: cholesterol, dietary fiber, sugars.
What's bad in Cottage Cheese?
We don't know anything bad about it.
What is one serving size?
One serving size of Cottage Cheese is one serving.
Can I burn fat with Cottage Cheese?
Yes, you can if you eat no more than five servings.
What is in this product?
Ingredients list:
How many sugar contains in one serving of Cottage Cheese?
Cottage Cheese doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Cottage Cheese?
You can get 18% of your DV from one serving of Cottage Cheese.
Comments: