How many calories in

Italian Chopped Salad

  • 0
  • 3.5
  • 93

90 calories

Italian Chopped Salad

Combine it with the meal replacement shake to lose weight faster.

Best diets with Italian Chopped Salad

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 93
  • - Calories: 90
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

Nutrition per serving DV
Protein 2g 4%
Calories 90 cal 5%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.28g 12%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Top 10 diets with Italian Chopped Salad

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Italian Chopped Salad?
Italian Chopped Salad ingredients: cholesterol, sugars.

What’s Italian Chopped Salad?
Ingredients list:

What is bad in Italian Chopped Salad?
Nothing. Italian Chopped Salad contains only good nutrients.

Can I burn fat with this product?
Yes, you can if you consume no more than sixteen serving sizes.

What is one serving ?
One serving of Italian Chopped Salad is .

What is the daily value of calories I can get from 1 serving of Italian Chopped Salad?
You can get 5% of your DV from one serving of Italian Chopped Salad.


Italian Chopped Salad is a good source of sugars, cholesterol. It has ninety calories (60 calories from fat), two grams of protein, 4 grams of carbohydrates and 7 g of fat. Be careful: it has a sixty calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Ambrosia Salad
Blueberries, Optional topping
Garden (To-Go Salad without dressing)


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