How many calories in


  • 0
  • 3.5
  • 166

60 calories


We recommend to try with a protein shake to lose weight quickly.

Best diets with Grits

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 166
  • - Calories: 60
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Top 10 diets with Grits

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list:

What good ingredients are in Grits?
Grits contains saturated fat, cholesterol, sugars.

What's bad in Grits?

What is 1 serving of Grits?
Serving size of Grits is .

Can I burn fat with Grits?
Yes, it's possible if you consume no more than seventeen serving sizes.

What is the daily value of calories I can get from 1 serving of Grits?
You can get 4% of your DV from one serving of Grits.


Grits is a good source of sugars, saturated fat, cholesterol. Grits has 60 calories, 1 grams of protein, thirteen grams of carbohydrates and NO fat. It has NO calories from fat. If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Garlic Bread
Texas Toast, Garlic
Wheat Bread Loaf


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