How many calories in

Pumpernickel Bread Loaf

  • 0
  • 3.5
  • 186

60 calories

Pumpernickel Bread Loaf

We recommend to try it and a protein diet shake to lose weight.

Best diets with Pumpernickel Bread Loaf

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 186
  • - Calories: 60
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Top 10 diets with Pumpernickel Bread Loaf

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What's bad in Pumpernickel Bread Loaf?

Can I burn fat with Pumpernickel Bread Loaf?
Of course, it's possible if you eat no more than 20 serving sizes per day.

What is one serving size of Pumpernickel Bread Loaf?
One serving of Pumpernickel Bread Loaf is .

Any good ingredients are in Pumpernickel Bread Loaf?
Pumpernickel Bread Loaf contains saturated fat, cholesterol, sugars.

What is in Pumpernickel Bread Loaf?

What is the daily value of calories I can get from 1 serving of Pumpernickel Bread Loaf?
You can get 4% of your DV from one serving of Pumpernickel Bread Loaf.


Pumpernickel Bread Loaf is a good source of saturated fat, sugars, cholesterol. It has sixty calories (10 calories from fat), two grams of protein, 12 g of carbohydrates and 1 g of fat. Warning — product has a ten calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Italian Pizza Crust, Thin
Pumpkin Spice Latte, Chilled Espresso Beverage
Omelette Add-in, Artichoke Hearts


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