How many calories in

Fresh Spinach

  • 0
  • 3.5
  • 136

20 calories

Fresh Spinach

Combine Fresh Spinach one serving and a protein to burn fat quickly.

Best diets with Fresh Spinach

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 136
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.045g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Top 10 diets with Fresh Spinach

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Fresh Spinach?
Serving of Fresh Spinach is one serving.

Can I lose weight with this product?
Of course, it's possible if you eat no more than eighteen serving sizes per day.

What’s this product?
Fresh Spinach contains:

What's bad in Fresh Spinach?

What good ingredients are in Fresh Spinach?
Fresh Spinach contains saturated fat, cholesterol, sodium, sugars.

How many sugar contains in one serving of Fresh Spinach?
Fresh Spinach doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fresh Spinach?
You can get 1% of your DV from one serving of Fresh Spinach.


Fresh Spinach is a good source of saturated fat, sodium, cholesterol, sugars. Product has twenty calories, two grams of protein, two grams of carbs and grams of fat. It has zero calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Trail Mix, Raisin & Nut
Chia Protein Bar, Dark Chocolate Coconut Sea Salt
Soft n' Chewy Cranberry Almond Granola Bars


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