How many calories in


  • 0
  • 3.5
  • 98

70 calories


We recommend to try Neufchatel 2 tbsp (30g) and a protein diet shake to lose weight.

Best diets with Neufchatel

Calories from fat: 50 (8% DV)

Protein: 2g (4% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 98
  • - Calories: 70
  • - Calories from fat: 50 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.11g 5%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Neufchatel


Pasteurized milk and cream, cheese culture, salt, carob bean gum, xanthan gum, guar gum.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Neufchatel?
Neufchatel ingredients: cholesterol, sodium, sugars, added sugars.

What’s Neufchatel?
Ingredients: pasteurized milk and cream, cheese culture, salt, carob bean gum, xanthan gum, guar gum.

What is one serving ?
One serving of Neufchatel is 2 tbsp (30g).

Can I burn fat with this product?
Of course, you can if you eat no more than fifteen serving sizes.

What's bad in Neufchatel?

How many sugar contains in one serving of Neufchatel?
2 tbsp (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Neufchatel?
You can get 4% of your DV from one serving of Neufchatel.


Neufchatel is a good source of cholesterol, added sugars, sugars, sodium. It has 70 calories (50 calories from fat), two grams of protein, 2 g of carbohydrates and six grams of fat. Be careful: Neufchatel has a fifty calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Chicken Apple Sausage Patties
Beef Hot Dogs, All Natural Uncured
Gourmet Spreadable Cheese, Cheddar with Jalapenos


Leave a Reply

Your email address will not be published.